ASMR ❄️ Holiday Personal Attention⛄ | Bah Humbug Plucking & Brushing in the Holiday Spirit

Up close personal attention to get you through the holidays. We'll inspect your energy with a light and then pluck away negativity and bah humbugs, brush them away, and set in some warm toasty holiday spirit with hand movements and face touching. All with lots of whispering!

Timestamps:
0:00 Intro
2:51 - Follow the light (checking you out)
8:29 - Plucking with bamboo tongs and hand movements plus inaudible whispering and mouth sounds)
15:00 - Hand movements/hand sounds and sharing the holiday spirit with you
18:17 - Face brushing, hand movements, face touching

If you'd like to see what I make next, hit that subscribe button! And don't forget about the bell! 😁
---------------------------------------------------------------------------------
Equipment:
Camera - Canon T5i: https://amzn.to/2TmHHrz
Microphone - Blue Yeti: https://amzn.to/3aphfU7
Microphone Covers: https://amzn.to/3eLD7vU
Memory Card: https://amzn.to/2Trqwpb
Tripod: https://amzn.to/2IgxbMt
Mic Stand: https://amzn.to/3dbbAnk
Mic Shock Mount: https://amzn.to/3lgBKHU

I have an Amazon affiliate link! Click to support me if you plan to shop at Amazon anyways! https://amzn.to/2wnrCJk
---------------------------------------------------------------------------------
Twitter and Instagram: @asmrsoundwaves
[email protected]
---------------------------------------------------------------------------------
DISCLAIMER: I am not a medical or mental health professional. This video is not a substitute for professional support you'd get from a counselor, psychologist, etc. If you are suffering from any sort of mental health issues or crisis, please seek professional support. Start by contacting your medical insurance provider for available options or ask for help doing so from someone in your life.

With or without insurance, there are still options for you, here is a great place to start: https://www.nimh.nih.gov/health/find-help/index.shtml
---------------------------------------------------------------------------------
What does ASMR stand for? Autonomous Sensory Meridian Response

What is ASMR? ASMR meaning? To me, it's a really cool sensation that some of us get in response to some auditory (sound - whispers, tapping, hand sounds) or visual triggers (hand movements, watching someone focus, draw, paint, etc. or personal attention). For some it's a tingling or vibrating feeling often felt in the head, neck, shoulders, and/or back, and can change based on different triggers. It can feel like a brain massage or just a relaxing feeling all over.

Many people use ASMR to sleep. I use ASMR mostly for work - it helps me relax, block out distractions, and focus (usually, sometimes it's a distraction, but at least it's a relaxing distraction!) I've tried to use it for sleep, but I end up actually staying awake because I love to listen to it and can't help but watch. BUT, I hope my ASMR helps those of you who use it for sleep, just as much as it helps someone using it to just relax, zone out, destress, focus, or bring down some anxiety.