1 Minute Meditation (with layered visual ASMR)


asmr_by_kelsea
Published 4 years ago

Hi there, I'm Kelsea, and I make ASMR videos!

Today we have another installment for the 1 Minute Mediation series, with layered visuals and sounds :)
Just follow the instructions on the screen for a guided breathing exercise.

Instagram: @asmr_by_kelsea

Please leave all comments, feedback, and requests below. I want to make relaxing ASMR for people to decompress, reduce stress, and fall asleep to :)

Tags

asmr asmr video sleep relaxation relax insomnia anxiety whisper ASMR Channel sleepy gentle fall asleep quick quick meditation guided meditation Breathing exercise layered visuals layered sounds amsr 1 minute easy meditation easy breathing exercise

Created:
Last updated: