Hello Angels ๐,
In this soft spoken video, we are doing a simple affirmation. "It's Okay". It is a phrase I use to comfort myself and I hope it will be helpful for you too. We will go through a visualization exercise as well to do some grounding - putting us in the present moment.
Disclaimer: This video is for entertainment purposes only. It is not medical or healthcare advice nor a medical or healthcare treatment. If you have a healthcare concern, please consult your trusted licensed healthcare provider. Thank you, Angels.
Sending positive wishes,
Yeva ๐