ASMR Trager Approach Bodywork Session 🌟 | Soft Spoken Personal Attention & Pseudoscience RP

Hiya! I'm going to be stretching, lengthening, and shaking your body out of all tensions today! Trager Approach is a type of bodywork that works through your body's range of movement to 're-educate' your muscles on how they're supposed to work. It is supposed to be incredibly gentle, with the focus on making sure the patient is comfortable and feels safe. There are two parts: the bodywork, and then exercises, known as 'Mentastics' to help maintain the work done on your body.

This video was the result of oodles of research, from countless clips and articles. The Trager Approach is a hard topic to pin down; most articles are surface-level at best, and the videos tend to be 5 mins or so - for this reason, I'm not going to say it's 100% realistic, but my best attempt as a layperson.

Trager Approach is listed as a 📢 PSEUDOSCIENCE 📢 From Wikipedia: "Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method." This video is only intended for relaxation purposes, and I'm just an actor on the Internet.

Introduction ~ 00:00 – 01:10
Explaining Trager Approach ~ 01:10 – 03:38
Explaining Procedure ~ 03:38 – 06:08
Little Bit of History ~ 06:08 – 06:51
Asking About Your Pain ~ 06:51 – 07:34
Getting Started ~ 07:34 – 09:11
Getting You Comfortable ~ 09:11 – 10:15
Working on Your Head, Neck, & Shoulders ~ 10:15 – 15:53
Working with Your Right Arm ~ 15:53 – 21:31
Back to Head & Neck ~ 21:31 – 22:59
Working with Your Left Arm ~ 22:59 – 26:51
Back to Head & Neck ~ 26:51 – 28:07
Working on Rest of Body ~ 28:07 – 33:22
Working on the Back of Your Body (Audio Only) ~ 33:22 – 41:13
Finishing with Your Head & Neck ~ 41:13 – 43:40
Giving You Menastics Exercises ~ 43:40 – 47:56
Final Bits ~ 47:56 – 49:32

Hope y'all enjoy, have a whale of a day! :)

xx Calliope

I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing.

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❥ Frequently Asked Questions:
- “Why do you ask for a preferred name & address?” While I'm a cisgender woman, I'm very aware of my audience having members that don't use their 'legal' names (I'm one of them) and use specific pronouns, or are questioning their names and given pronouns. It's just common courtesy to make everyone more comfortable here. Even if it doesn't apply to you, it may apply to others and makes the world of difference.
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❥ Channel intro created by Bearded Audio ASMR (https://www.youtube.com/channel/UCJVQJE8WNtZenEzlzpnuA2A) :) background image is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.

❥ My equipment:
Audio Recording – Rode NT1-A Microphones, 3Dio XLR Binaural Microphone, Blue Yeti Microphone, Roland CS-10EM Binaural Microphones
Filming – Lumix G85 Camera

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❥ Thanks for watching, have a whale of a day! :)

#asmr #asmrroleplay #asmrpersonalattention