Calming Hand Movements for Anxiety & Stress Relief | ASMR

I perform a variety of calm hand and finger movements to try and help you relax, possibly help alleviate any anxiety, stress, or worries that you might have, and perhaps induce ASMR if you experience it.

(P.S. that black band around my left wrist is an extra hair tie that I forgot about)

If you are new to "ASMR" and/or my channel, welcome aboard and thanks for dropping by! The majority of videos I create, often in an unorthodox manner, are meant to help you relax, sleep, hopefully experience ASMR, and any other use that might help you find some peace of mind, concentrate, study, decompress, etc.

What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response. It's just a non-scientific, made-up term that a layperson came up with to describe the feeling characterized as a pleasant tingling sensation felt in various parts of the body (head, scalp, back, legs, etc.) in response to various visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps, but much more pleasant and without the uncomfortable chills.

ASMR videos are meant to intentionally induce this sensation in the viewer, often referred to as "tingles". However, the videos also serve to provide a relaxing, calming, comforting and soothing experience for people beyond ASMR purposes. Many people who do not experience ASMR still enjoy these videos.

I experienced ASMR all throughout my life but no longer do as of a couple years ago. However, I still enjoy creating these videos for anyone else that still experiences it or is just looking to relax, sleep, study, etc.

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