We're going to do the 4-7-8 breathing method together!
You'll be able to relax and fall asleep soon.
The sound of grass bugs was recorded by myself at dawn. 😄
Good night ❤
If you'd like to support my channel :
https://www.buymeacoffee.com/sonagiasmr
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🎧Time Stamp
00:01 How to 4-7-8 Breathing Method (Eng Sub)
01:50 4-7-8 Breathing Method
04:50 Normal Breathing
05:35 Repetition
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▶Sonagi's Ear Blowing ASMR
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▶Sonagi's All Videos
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