ASMR Gentle Instructions For Sleep | Personal Attention ENG\ITA
Published 6 months ago
Follow my gentle instructions to relax and fall asleep ♥️ I'll give you plenty of personal attention, with some nice touches to the face and head
Buy me a coffee? 👇🏻 ♥️
ko-fi.com/kartaasmr
00:00 Intro + touching your face
01:34 Removing negative thoughts
03:34 Focus on breathing
05:23 Hand movements
08:03 Visualization + sound of the sea
12:17 Whispering + mouth sounds + affirmations
15:20 Touching your hair and face
19:40 Positive affirmation + face touching
24:29 Final relaxation
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![Follow These Instructions for Sleep ~ slow & gentle [ASMR]](https://i.theasmrindex.com/uploads/thumbs/krsSffieGzI.jpg)
