ASMR Soft Spoken | Guided Relaxation 🙆‍♀️Stretching & Breathing ☺️

Hi friends, 👋🏼
Today we're slowing things down with a guided breathing and stretching session to release our stress. Using soft-spoken ASMR, guided breathing exercises, and gentle upper body stretching, we find the present moment and focus our attention on relaxing the mind and body. ☺️

Don't feel like stretching, that's okay! You can still sit back and vibe out to the soothing music and the ticking of Mr. Clock. 🕰

Now what are we waiting for? Grab some headphones 🎧, find your cozy corner and hit play.

Remember to LIKE & SUBSCRIBE for more of this calm & cozy vibe. ❤️

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