ASMR Energy Cleansing for a New Year ✨ (energy rain, plucking, affirmations, personal attention)

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Hi love 💜 As fun and joyful as the start of a new year can be, it can also be a period of immense pressure. This ASMR energy cleansing is meant to help you relax and reflect, energetically patting you on the back for how far you've come, while looking forward to the year ahead. It includes nail tapping, plucking and snipping, energy rain trigger, whispered affirmations, crystal cleansing, and more! I’m sharing what I’m grateful for, and holding space for you to reflect on all of the special and beautiful things in your own life. I hope that this video helps you relax and reminds you that you’re enough exactly as you are 🥰 and if you do decide to make resolutions, let them be from a place of worthiness and love. Besitos!

P.S. The “energy rain” trigger was created by @asmrnoa on tiktok 💖

This video is intended for sleep #sleepaid
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✧ SOCIAL ✧
INSTAGRAM
https://www.instagram.com/jociebasmr
TIKTOK
https://tiktok.com/@jociebasmr
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✧ TIMESTAMPS ✧
0:00 whispered intro
11:00 telling you what im grateful for
16:30 audible sponsorship
21:30 lighting a candle
23:03 spray, deep breathing, hand movements
29:24 energy plucking
32:31 layered sounds, no talking
35:32 selenite cleansing
42:40 affirmations
48:08 putting your worries in a basket
55:14 clear quartz wand and body scan
1:02:50 releasing heavy energy
1:05:50 energy rain
1:14:10 whispered outro
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Thanks for watching!!
much love,
Jocie

Hi! My name is Jocie (they/she) , and I'm just a human happy to be creating ASMR videos : )

I post what I enjoy, meaning lots of:

MAKEUP & SKINCARE
PERSONAL ATTENTION
FANTASY ROLEPLAYS
& NATURE

New videos TUESDAYS 6PM EST and/or whenever else I can post!

For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles!

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