ASMR Whispering Eyes-Closed Instructions For Sleep (Close Up Ear To Ear Whispers, Light Triggers)

Follow my instructions (but you can close your eyes!) for ASMR tingles and sleep with breathy, up close ear-to-ear whispers with light triggers, anticipatory triggers, mic brushing, layered hair combing and mindfulness exercise to have you sleeping FAST!

Kia ora everyone! This video is a PURE whisper instructions video for relaxation and sleep! Instructions featured include ear-to-ear close up whispering, light triggers, guess the sound/anticipatory triggers, whispered word prompts, hair brushing with layered combing sounds, body awareness scan, affirmations and mindfulness exercise.

I hope you enjoy this relaxing ASMR video!

Pō mārie, good night!
Shiver 🩵

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✨ ABOUT ✨
What is your name? My name is Kat, but I prefer being called Shiver 🩵
Where are you from? I was born and raised in Aotearoa. I am pākehā, I have Dutch and British heritage.

How did you get into ASMR? I started listening to ASMR videos when I was in high school, and in the summer after I graduated I decided to try making ASMR content. I stopped while at university and started creating again in 2021.

What gear do you use to make ASMR videos?
Camera: Canon 80D
Lens: Canon EF 50mm f/1.8
Audio Recorder: Zoom H5
Mics: x2 Tascam TM-80
Editing Software: Wondershare Filmora

What are you listening to at the moment? https://open.spotify.com/playlist/37i9dQZF1DXbIeCFU20wRm?si=fdfefe1a7f644015

What are you interested in lately? DnD, music production
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✨ TIME STAMPS ✨
00:00 SUBSCRIBE
00:12 Close Your Eyes
01:03 Light Triggers
12:07 Guess The Trigger/Object
22:18 Anticipatory Triggers
24:17 Whisper Word Prompts
27:34 Hair Brushing & Body Awareness Instructions
34:32 Gratitude Exercise
39:52 Affirmations For Sleep
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A special kia ora and thank you to the following Patrons for their support!
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Disclaimer: This video is intended for entertainment and relaxation purposes only and cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.

#asmr #asmreyesclosed #asmrsleep