ASMR Layer Pyramid - Adding & Removing Layers | Layered Sounds and Visuals | No Talking After Intro

The idea for this video came from a video made by @Business Casual ASMR. In his video, he started with 4 layers and then removed them as the video went on. I thought it was such a great idea and he encouraged me to try it myself.

In my version, I build the layers and then remove them - like a layer pyramid! I will layer the sound from the previous trigger with the sound of the next until at the middle of the video, you'll have 4 layered sounds plus face brushing, then I will go back through each sound/trigger and remove that sound from the layers until we're back to just the squishy ice cream cone for a bit at the end. I hope that all makes sense! I think the building in intensity with added layers and then removing them as the sounds calm and slow is really relaxing, and hopefully will help you destress or even fall asleep!

There's no talking after the intro!

Here is Business Casual ASMR's video: Progressive Layer Removal for Sleep! https://www.youtube.com/watch?v=dqnQj0SLlNg&t=313s

If you'd like to see what I make next, hit that subscribe button! And don't forget about the bell! 😁
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DISCLAIMER: I am not a medical or mental health professional. This video is not a substitute for professional support you'd get from a counselor, psychologist, etc. If you are suffering from any sort of mental health issues or crisis, please seek professional support. Start by contacting your medical insurance provider for available options or ask for help doing so from someone in your life.

With or without insurance, there are still options for you, here is a great place to start: https://www.nimh.nih.gov/health/find-help/index.shtml
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What does ASMR stand for? Autonomous Sensory Meridian Response.

What is ASMR? ASMR meaning? To me, it's a really cool sensation that some of us get in response to some auditory (sound - whispers, tapping, hand sounds) or visual triggers (hand movements, watching someone focus, draw, paint, etc. or personal attention). For some it's a tingling or vibrating feeling often felt in the head, neck, shoulders, and/or back, and can change based on different triggers. It can feel like a brain massage or just a relaxing feeling all over.

Many people use ASMR to sleep. I use ASMR mostly for work - it helps me relax, block out distractions, and focus (usually, sometimes it's a distraction, but at least it's a relaxing distraction!) I've tried to use it for sleep, but I end up actually staying awake because I love to listen to it and can't help but watch. BUT, I hope my ASMR helps those of you who use it for sleep, just as much as it helps someone using it to just relax, zone out, destress, focus, or bring down some anxiety.

ASMR Adding and Removing Layers | Layered Sounds plus Hand Movements & Face Brushing