ASMR sleep hypnosis | soft whispered guided relaxation ๐ซ (hand movements)
Published 2 years ago
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#asmr #asmrsleep #asmrhypnosis #asmrhandmovements
Hello everyone โจ welcome! Tonight Iโll be guiding you to sleep with some gentle hand movements and soothing triggers. Just close your eyes, follow my voice, and fall asleep ๐ค
0:00 - intro + chit chat
3:25 - deep breaths ๐ฌ๏ธ
7:30 - wooden bowls
14:09 - incense
22:25 - cotton (face brushing/touching)
27:31 - scissors
31:03 - water ๐ง
34:35 - counting you down to sleep (face brushing)
Thank you for being here and being apart of this community!! Sweet dreams, and Iโll see you soon!
x
Emerald๐
Ambient music from Pixabay: https://pixabay.com/sound-effects/serene-crystal-singing-bowls-29521/
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