ASMR Workout with me 🤸 DEEP and Slow Yin Yoga for Painful Hips and Back ✨

Follow me on my ASMR soft-spoken yoga routine that I usually do to really get into the sore and tight hips. It is a deep stretching practice to help you release muscle and pain, great even for beginners. Just enjoy the sweetness of dedicating the time for yourself ✨

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