Guided Relaxation for Anxiety Relief and Sleep: Binaural Softly Spoken ASMR [REUPLOAD, KIND OF]

Hey y'all! So, this is a sort of reupload: I published this guided relaxation in early July, but it was at the back end of a product review. Since a lot of people were enjoying it, I thought I'd publish it by itself in case any of y'all want to be able to get straight to this part without the review. This video includes soft speaking, ear to ear, and lots of positive affirmations. I hope it soothes your anxiety and helps you to relax!

Love,
JB

►Patreon: Viewer contributions are a huge help in allowing me to create regular, high quality content. If you’d like to help support my channel, please check out my Patreon page. https://www.patreon.com/JBGreenASMR

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►Remember, ASMR is awesome, but it's not a substitute for professional care. If you have mental or emotional health concerns, please see a mental health professional. If the first person you speak to isn't a match, keep looking! You deserve good health.

If you need help with mental health concerns:
(U.S.) http://www.mentalhealth.gov/
(U.K.) http://www.mind.org.uk/
(Australia) http://mhaustralia.org/
(New Zealand) http://www.mentalhealth.org.nz/

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►JBG bean logo by Andrew Bargeron for Gimetzco.com
►Production logo music is an excerpt from “Peace of Mind” by Kevin MacLeod.
►Guided relaxation music is “Overheat” by Kevin MacLeod.
►Video footage is from VideoBlocks: http://www.videoblocks.com/

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