ASMR Guided Relaxation for Pain Management

This video is a guided meditation/relaxation video.it is meant to help deal with pain, physical or emotional. I felt I needed to share this in light of recent events in the news...

I don’t know all the answers but I do know that we all need more love and more kindness is our lives. We need to love ourselves.

Please help me in keeping this channel a positive and safe place. No negativity or rudeness will be accepted. Love is the answer.

Xoxo- Haylee