Guided Relaxation: Sunset at the Beach (ASMR)


Heather Feather ASMR
Published 11 years ago

This was a spur of the moment video I did a few days ago when we didn't have power. I was sitting in the dark, and thought "why not?" When I was younger, I used to listen to a cassette tape for stress management. It featured a male voice who talked about the colors of the rainbow. He used repetition of phrases, and I remember it being really effective---so I drew upon that experience. I didn't have a script since this was off the cuff, but I hope you enjoy it anyway. Happy Viewing!

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Tags

asmr relax sleep hypnosis giuded beach sunset female soft spoken whisper matches fire candle colors Autonomous Sensory Meridian Response asmr asmr Heather Feather ASMR Female Soft Voice ASMR relax Video for Sleep Video for Relaxation Video for Anxiety Relief Video for Insomnia ASMR Guided Meditation Guided Visualization Guided Relaxation

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