asmr to distract you from sleep anxiety
Published 1 month ago
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hello :) im back
do you ever feel like you can't fall asleep either because you're anxious, have something on your mind, or are simply not sleepy enough.. so you try to watch asmr to sleep but the pressure of falling asleep just makes it harder?
this video is to simply distract yourself when you are in that situation. to let go of the pressure of falling asleep and simply put your mind elsewhere
i hope you can relax :))
#asmr #asmrsleep #asmrwhisper #sleep #asmranxietyrelief #asmrbackground #asmrdistraction #sleepsounds
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