Relax and unwind with some asmr calming whispered tai chi exercises using some equipment from GearBest, you'll find links to the items and more below. I'll be showing you 13 moves from Qigong & Tai Chi, mixed in with some other exercises such as ab moves using the balance board, foam block, yoga wheel and exercise ball to enhance my workout.
https://goo.gl/tSF9We (GearBest Homepage)
https://goo.gl/C9WF76 - Yoga Wheel
https://goo.gl/5fnJJj - Exercise Ball
https://goo.gl/AJhZAD - Gloves
https://goo.gl/WUGs3C - Balance Board
Please keep in mind I am in by no means as you can see a Tai Chi expert, it's just something I enjoy and by adding some extra equipment like the balance board I found a good challenge, so have fun with it!
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ASMR stands for Autonomous Sensory Meridian Response, and is a sensation felt when listening to particular sounds or voices. ASMR is designed to people relax and sleep. Role plays should not be taken as real advice where medical or psychological advice is given. My videos are designed purely for relaxation, which I hope you enjoy.