Zen Shiatsu Balancing Energy to Improve Focus & Protect the Heart

You maybe wondering about the title? increase focus and protect the heart? well in this zen shiatsu session we worked the heart protector which does what it says on the tin it protects the heart both physically and emotionally im sure you know the saying about "putting the walls up" well that exactly it the fire meridian serves the heart to protect it... we also worked the Liver in the legs which helps give us focus and enables us to plan and decide on the direction in which to go... Shiatsu isnt just about healing physical issues such as back pain but is about balancing energy to improve overall health physically, emotionally, energetically and spiritually.

Music via @Chris Collins
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