ASMR | Guided Mindfulness Session for SLEEP 🍃 (gentle rain 🌧️, brushing, tapping)
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Hi guys! This is a mindfulness centered asmr video, part soft-spoken and part whispered. It's a relaxed explanation of mindfulness along with some tingly triggers (face brushing, tapping, hand sounds) and a guided meditation. 💜
🍃Timestamps🍃
Aura!: 0:00
Face Brushing: 2:30
Woodwick Candle: 9:13
Loving Kindness Meditation: 16:01
Loving Kindness Affirmations: 22:38
Countdown and Outro: 26:06
(whispered-only start at 22:50)
Until next time! #sleepaid
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• Twitter: @lavenderasmr
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☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: https://patreon.com/SarahLavenderASMR
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Edited by Vest! https://twitter.com/MrTheVestman
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