Yoga for Bedtime | ASMR

Practice yoga with me! ❤️ This beginner bedtime sequence will hopefully relax and prep you for a good night's rest. Don't worry about looking silly (like me), its all about what feels good to you!

Practice starts at 0:01:43

I hope you sit back, relax, and subscribe if you enjoy!

~Jocie B ASMR

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