Marriage Counselling: What it is

In this video I will explain what good Couples Counselling involves and how to decide if you and your partner would benefit from it.

Our intimate relationships bring us a sense of balance, peace and well-being. When these are compromised it can have a negative impact on every aspect of our lives. Couples Counselling can help you to resolve the issues that you and your partner are struggling with and help you to recapture what existed between you when you first met.

Couples counselling will involve a combination of joint and individual sessions where, with the help of your therapist, you will work to understand both what you contribute to the relationship (both good and bad) and what you expect to take away from it. A clear understand of these things is the first step to improving your relationship.

Once you have this understanding your therapist will help you to develop a way of interacting and communicating with your partner that creates a more peaceful and happy relationship that is ultimately more fulfilling.

Couples Counselling involves both practical and psychological techniques that will not only improves things for you and your partner on a day to day basis, but will bring you long lasting happiness and satisfaction in your relationship.

If you have any questions then please post your comments below and I will do my best to help.

In the meantime, for more useful information visit:
https://www.thebritishcbtcounsellingservice.com/our-services/marriage-counselling/

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/

** USEFUL LINKS **
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCBT
Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService
LinkedIn ► https://www.linkedin.com/company/the-british-cbt-&-counselling-service