FEEL The Calm! Ease Your Stress – ASMR Guided Meditation w/ Melissa LaMunyon

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FEEL The Calm! Ease Your Stress – ASMR Guided Meditation w/ Melissa LaMunyon

Join Melissa for the follow along meditation that includes breathing exercise to ease you stress, calm you mind and relax your body. This is helpful when you can’t sleep or need to ease your anxiety.

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