How To Get Pregnant Fast - #5 Tips To Maximise Conception

This is the 5th video of 10 in the new fertility series How To Get Pregnant Fast. In this video I am going to share how you can maximise your chances of conceiving.

This video will give you the highlights and you can find more detailed information in the book that accompanies this series:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/ref=sr_1_1?ie=UTF8&qid=1529408410&sr=8-1&keywords=how+to+get+pregnant+fast

Available in paperback and to download to Kindle for £6.99.
In reality, most couples who are regularly having sex will get pregnant within 2 years regardless of age. However, there are a few things that you can do to speed things up. These include:
1. Timing Sex – you are most likely to conceive if you have intercourse 1-2 days before ovulation
2. Pinpointing Ovulation- the best way to do this is to monitor cervical mucus and the position of your cervix
3. Positions – rear entry, missionary and side by side are thought to be the best position for conception
4. After sex routine – lie down for 10-15 mins after sex to increase the concentration of sperm at the cervix
5. Safeguarding sperm – saliva and most lubricants are damaging to sperm so steer clear.
Good luck on your fertility journey!

https://www.thebritishcbtcounsellingservice.com/our-services/counselling-for-infertility/


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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/
How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/

** USEFUL LINKS **
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
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Facebook ► https://www.facebook.com/TheBritishCbtCounsellingService
LinkedIn ► https://www.linkedin.com/company/the-british-cbt-&-counselling-service